We know we are not our kids' behavior, but we cringe when they forget to say thank you.
We know we are not size jeans we wear, but our brains forget the second we put on a bathing suit.
And we know it doesn’t matter if our toilet bowl has a stain or the van floor is smeared with peanut butter, but we question how our friend seems to have it all together.
I’m here to help you prioritize what matters and let go of what doesn’t so you can relax and take delight in this life of yours.
Create space for yourself
Feel less scattered so you can catch up on life.
Gracefully say no to commitments that aren’t your highest priorities.
Organize your life – your house, your calendar, your mind.
Create love for yourself
Let go of some of your low parenting moments so you can feel better and do better next time.
Feel better in your body. We can focus on eating less sugar or drinking less alcohol, but you’ll also learn to feel more energy and enjoy your body just the way it is.
Create purpose for yourself
Gain a clear vision of what’s next – What you want to prioritize next week and next year.
Pull back and see the big picture so you can stop wasting brain power on issues that don’t matter.
How do we work together?
First step is to set up an intro call HERE. This is super helpful if you’ve never been coached so you can understand what a session is like.
We’ll meet on Zoom for 50 minutes. No need to prep. Show up as you are.